What can cause back pain at work?
Californian workers like you often go through conditions in your daily worklife that might not be the best for physically. You can end up suffering from injuries if you aren’t careful, and those injuries can impact the overall quality of your life for a long time to come. Today, we will take a look at back injuries at work.
In FindLaw’s article on tips for avoiding back pain while on the job, they go into detail about some of the most common causes of work-related back pain. Among these causes are:
- Lifting heavy objects, or lifting any object incorrectly
- Having a work station that is not conducive to good posture
- Engaging in repetitive motion
- Not taking enough stretching breaks while working